On the Sidewalk Again

Not much to report except that I did run 3 miles on Monday on the treadmill (to make up for last Saturday's missed run) and Abdul and I ran 4 miles outside last night. I felt pretty good running last night and was glad that four miles isn't painful anymore. Tonight, I move up to 5 miles. I can't wait until it starts getting lighter earlier because running in the dark at night kind of freaks me out.