Quick, Quick Update

Briefly...

Skipped out on running 5 miles on Wednesday. I suck. Making dinner with Abdul and sitting in front of the fire watching a James Taylor tribute concert on TV sounded a lot better.

Ran 4 miles on the treadmill last night. Treadmills suck.

Heading to Vegas for the weekend...don't think I'll run today (it's a "rest" day anyways), but will try and get in my mileage tomorrow in the Fitness Center at the hotel and be home in time Sunday night to run 8 (yikes!) miles.